How to Create a Home Gym
Category : Home Improvement
Going to the gym can become really easy and cheap if you renovate an unused room into a home gym. Home gyms are great additions and tend to increase your home value. Having a small space where you can work out after a long tiring day is perfect rather than going to a paid gym.
Choosing to have the gym on the ground floor is the best option. This helps in installing gym equipment, and heavy machines such as treadmills are better on the ground floor. Maybe your garage can become your new gym if you cannot find a small room!
Although having a home gym can be cost-effective, you still need to invest in gym equipment and renovation. For instance, the cost of converting a garage (including heating, lighting, and flooring) will be around $5,000 – $10,000.
Choosing the right equipment will vary on what you want to achieve. If you’re looking to increase your strength, then various pulleys, bars, and levers will be the right option for you. On the other hand, treadmill and exercise bikes are great for cardio, and exercise balls and rollers are advisable for flexibility.
The last step to consider is the wall. You may choose to install mirrors all around the room or in a particular section of the room. Music speakers are great additions as well as insulating the room.